There was a time when my reactions arrived faster than my thoughts. Today, I pause not because I’m unsure, but because I finally know what isn’t worth my energy. I’ve always had a temper. The kind people politely call “strong personality” but secretly mean “please don’t poke her.” Those who really know me know that when I lost my temper, I didn’t just get angry, I unlocked a limited-edition version of myself. Even I didn’t know what she was capable of.
I didn’t become calmer because life got easier. I became calmer because I learned what—and who—no longer deserved entry into my emotional space. Then life happened. Repeatedly. With no mercy and very little warning.
Somewhere between heartbreaks, career lessons, misplaced trust, and the slow realization that not everyone deserves front-row seats in your life, things began to shift. Not suddenly—this wasn’t a Bollywood transformation scene, but gradually. With age, experience, and a few emotional bruises that taught better lessons than any self-help book ever could.
After 40, a strange but beautiful thing happened: I got tired. Not of life but of reacting. I realized that when you can’t change a situation, you can always change your viewpoint. And when you change your viewpoint, you also change your blood pressure. Highly recommended.
These days, instead of exploding, I step back. Friends, relationships, office colleagues—if something feels off, sabotaging, or energetically exhausting, I don’t argue, explain, or deliver dramatic monologues anymore. I simply move away. No announcements. No exit interviews. Just a quiet distance.
Because here’s the thing life teaches you eventually: you can’t change people. But you can absolutely change their access to you. And that, my friends, is the real glow-up.
The peace that follows is almost suspicious at first. You keep waiting for chaos to knock. But it doesn’t. And you realize calm isn’t boring. It’s luxurious. Turns out maturity isn’t about controlling your anger perfectly. It’s about choosing where it’s no longer worth spending your energy. And honestly? That lesson alone was worth the wait.
Rab Rakha!!!!!